On Preventing the Energy Crash

On Preventing the Energy Crash

This whole year I’ve been working to heal my body and find freedom within a new set of limitations. It was hard, but I knew it would be worth the effort, worth the commitment. And the hope of feeling better while slowly redefining my limits kept me going. Some...
3 Ways Writing Benefits from Silence

3 Ways Writing Benefits from Silence

Well, I started this blogging challenge more than three weeks ago. I had hoped to write some posts ahead and give myself the freedom to not be stressed over meeting a daily deadline. It turns out the daily practice of writing something and immediately sharing it is so...
When Joy Follows

When Joy Follows

We aren’t left in the middle of confusion for long. If we’re seeking a way through a storm and taking each little action step we know is ours to take, then the mess becomes less messy. Maybe this happens as we shift the full burden from our shoulders to...
The Value of Connection

The Value of Connection

I have a love/hate relationship with social media. I’m pretty sure the majority of people on Facebook would say the same things at different times. It can be…overwhelming. Too much to keep up with. Too many ads for businesses and companies I’ve never...