Breaking Through Barriers: Letting Go of Expectations
Thirty. It wasn’t about the number. It was what the number represented and how everything came to the surface as a day of celebration approached. I didn’t want to turn 30. I was a mess on the inside. That birthday reminded me I was not where I wanted to...
Breaking Through Barriers: Simple Dreams, part two
What does it feel like… To rise from the bed and stretch without someone lifting your body or moving your arms for you… To open the front door and go for a run or bike ride with thoughts of no one else… To hop in your car and go somewhere by yourself...
Breaking Through Barriers: Redefining Normal
Normal. How do you even begin to define “normal”? Culture teaches us what normal can mean, what normal should look like, and how to respond to what isn’t considered normal. What is normal, really? This is a question I wrestle with, something I...